In partnership with AARP Kentucky, Stephen Perrine and co-author Heidi Skolnik discuss their book, The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You’ll Love—at Midlife and Beyond at the Kentucky Book Festival on October 29.
Thanks to our Main Stage sponsor, the University of Kentucky!
EVENT PARTNER
Author + Speaker Lineup
Stephen Perrine has been an author, editor, or publisher on more than two dozen New York Times bestsellers, including the Eat This, Not That! series. A nutritionist and exercise physiologist, Heidi Skolnik has appeared on national media including the Today show, Live! With Kelly and Michael, and the Food Network.
Gaining weight as you age is not inevitable. It’s avoidable and even reversible. In fact, research shows that you can help stop—and even reverse—age-related weight gain and muscle loss. And you can lose those excess pounds at any age with the science of protein timing! That’s the shockingly good news in The Whole Body Reset, […]